55: Making The Mental Shift to Overcome Adversity with Julianne Soviero

An elite Student-Athlete will need to overcome adversity in order to be successful.

Adversity comes in many shapes and sizes for a Student-Athlete. Some examples include injury, socio-economic status, hardship, trauma, depression, peer pressure, etc. So what does it take to overcome these obstacles? It takes a mental shift.

Yes, you may have heard this before, but don’t roll your eyes just yet. This mental shift encapsulates multiple areas: recovery, nutrition, avoiding distraction, goals, success, cross-training, and recruiting. If your Student-Athlete wants to get a scholarship, go pro, or make an impact on the world, they need this mental shift to happen NOW!

Julianne Soviero discusses priorities, goals, optimal performance and perseverance. She exemplifies the ability to overcome injury and lead a successful athletic career. Now she teaches countless award-winning athletes as a pitching coach.

Julianne speaks truth to what it takes to be a four-time academic All-American (Division I) athlete and the mindset it takes to get there.

Listen and learn how your Student-Athlete can make the mental shift to overcome any type of adversity.

Julianne SovieroJulianne Soviero

Julianne Soviero understands all of the struggles of a pitcher. As a young athlete, Julianne wanted nothing more than to be a pitcher. Unforunately, her first attempts at pithing were described by her father as “looking like a drunk stork.” Undeterred, Julianne went to her first camp at Hofstra University and fell in love with the complexity and intensity of the pitching motion. She worked so hard at the camp that she slept for 14 hours her first day back.

The camp gave her all of the motivation she needed. She made her parent’s basement into a shrine for pitching, complete with motivational quotes that she wrote on the walls. She put in thousands of hours of practice in that basement and emerged a new pitcher and a new person. She proceeded to become an All-County Athlete, the recipient of a Division I athletic scholarship, and an academic All-American. She was instrumental in leading her team to win the MAAC Conference during her freshman year.

Unfortunately, learning the motion wasn’t the only hurdle that Julianne had to overcome. A tear to her ulnar cartilage required surgery, took a year of rehabilitation, and nearly destroyed her collegiate career.

Julianne thought she would never pitch again, which is why she is currently obsessed with injury prevention and was a researcher in Lenox Hill’s study on “The Performance Demand of Softball Pitching.” Several years after she finally recovered fully from surgery, she became one of the few pitchers to ever pitch a win against the world-famous Brakettes. She has used all that she has through her struggles to produce countless award-winning athletes.

  • Over twenty years experience pitching and over fifteen years of experience teaching pitching
  • A certified personal trainer for over years
  • Experience as a pitching coach to the Italian Professional League
  • Researcher for Lenox Hill Hospital’s Study on “The Performance Demand of Softball Pitching.”
  • Four-time academic All-American (Division I)
  • Recipient of the 2001 NIT Student/Athlete Award
  • Valedictorian of Manhattan College 2002 Graduating Class
  • Certified hypnotist since 2006
  • Consultant for LIU Post Softball from 2010-2013 (2011 Appearance at the College World Series, 2011 Eastern Regional Coaching Staff of the Year)

Find out more about Julianne Soviero here: https://flawlessfastpitch.com/

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