Self-mastery begins with the mind and develops into a strength that is unstoppable.
Successful mental strength coach, Gregg Swanson, explains the powerful need for mental strength training in this statement: “Every compartment of your mind is to be programmed by you. If you don’t take rightful responsibility to program your own mind the world will program it for you.”
Mental strength training is imperative not only for self-mastery in sport but also to be a successful human being. Its practice should be embraced and includes 5 key areas of focus.
Gregg Swanson’s practical mental strategies are language specific because a poor choice in vocabulary can mislead a Student-Athlete and provide negative consequences.
These 5 mental strength training actions can be downloaded and added to the daily practice of your Student-Athlete. Listen, learn and download them below!
Gre
gg Swanson
Gregg is a Professional and Certified Mental Strength Coach and Personal Fitness Trainer. He owns Warrior Mind Coaching and Training along with Warrior Fitness Coaching and Training. His high quality, high content programs are thoroughly researched and delivered in a unique, energetic and powerful straightforward manner.
No stranger to high performance himself, prior to becoming a professional mental strength coach Gregg established himself as an industry recognized top performer with over 30 years of very successful executive, high-tech and telecommunications sales. He also has extensive experience as a business leader, motivator and marketing guru.
To learn more about Gregg Swanson visit: http://www.warriormindcoach.com/
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