Ryan Banta discusses his book: SPRINTER’S COMPENDIUM
AND…
- The brotherhood of track & field
- Coaches being willing to share information
- Variances in training due to environment and school size
- Respecting opposing coaching philosophies
- Max Velocity Sprinting
- Creating a culture of discipline, family, and community
***The photo is a hyperlink to Amazon to purchase Sprinter’s Compendium