176. FAST PREP ft. Coach Greg

In this episode, Coach Greg discusses

  • Track & Field youth development
  • Developing a sound mindset and mental preparedness
  • How to communicate better with young athletes
  • Working with young athletes from South America
  • Developing other coaches and athletes around the world
  • Creating better connections between coach and athlete
  • The future of FAST PREP
  • FEAR
  • Training with intention