Category Archives: Podcast

38: Mind Zoning with Christa King

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25:00

37: What It Takes To Play Football for the Oregon Ducks

36: Mike Hubbell – How to Define, Create, & Achieve Success

35: Dr. Daniel E. Walker – Personal Branding & College Preparation

34: Leslie Poole discusses form, technique, and discipline

33: Legal Tranquilizers

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13:22

31: Reflective Learning & 5 Steps to Transform Your Self-Image

30: Six Confidence-Building Strategies

Six Confidence-Building Strategies
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Six Confidence-Building Strategies: Everyday remind yourself that you did something well Read or watch inspiring biographies or autobiographies Be Thankful Build excellent support around you Push yourself to accomplish short-term goals Do something for yourself every week Self-Confidence can be defined as a strong belief in one's skills, preparation, and abilities. Confidence is built through…

29: Eight Strategies To Mastery

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19:15
Today, I discuss 8 Strategies to Mastery: Value learning, training, & practice over competing Keep expanding your horizons Revert to the feeling of inferiority Trust the process Move toward resistance and pain Learn how to fail, fail forward Combine the "How and the What" Advance through trial and error Your Coach, DeShawn Fontleroy