Tag Archives: developing mental toughness

58: Don’t Let Your Injury Define You – Dr. Carl Baird DC, MS, CCSP

 In this episode Dr. Carl Baird DC, MS, CCSP discusses mindset, rehab, and injury care. The theme of our conversation goes back to a repurposed blog post from his website that inspired this conversation. Odds are, if you played sports growing up you experienced an injury that somehow shaped who you are today. In fact,…

48: IMG Academy’s Mental Conditioning with Duncan Simpson, PhD

46: The Training Differences of Runners and Sprinters with Jason Karp, PhD

40: Who Is Julius Shellmire?

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31:25

39: Is Stress and Competition Being Wired Out of Our DNA?

Is Stress and Competition Being Wired Out of Our DNA?

38: Mind Zoning with Christa King

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25:00

33: Legal Tranquilizers

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13:22

30: Six Confidence-Building Strategies

Six Confidence-Building Strategies
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12:40
Six Confidence-Building Strategies: Everyday remind yourself that you did something well Read or watch inspiring biographies or autobiographies Be Thankful Build excellent support around you Push yourself to accomplish short-term goals Do something for yourself every week Self-Confidence can be defined as a strong belief in one's skills, preparation, and abilities. Confidence is built through…

28: How To Overcome Stage Fright

28: How To Overcome Stage Fright
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21:54

25: The Psychology of Superheroes & Elite Athletes

The Psychology of Superheroes & Elite Athletes
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23:26